hope when your watch this video it can help you get rid of any sad,
Happiness is something that we all
strive for, yet many of us find it challenging to grasp and even harder
to maintain. Especially during these difficult economic times, happiness
can feel like it is hiding just behind next week’s paycheck, a new job,
or a distant raise. However, as Dr. Robert Putnam of Harvard University
recently pointed out, “money alone can buy you happiness, but not much.”(1)
It appears that happiness has less to do with money than we might
imagine, and more to do with the people around us, how we live our
lives, the way spend our time, and how we perceive ourselves and
understand our life experiences.
Based on the latest research in
psychology and my experience as both a psychologist trying to understand
happiness, and as a human being searching for my own happiness, here
are 11 ways to live a happier life…that have nothing to do with money!
There are some friendships you have to earn.
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